Jerky is not only a tasty and convenient snack, but it’s also healthy. High in protein and low in carbohydrates, it is primarily composed of lean, high-quality beef cuts. There may be some jerky that contains ingredients that aren’t as healthy as others, but they still hold up well against other snacks. If you have …
You can enjoy beef jerky as a tasty snack that’s rich in protein. About 10 grams of protein can be found in a piece of beef jerky. In addition, beef jerky doesn’t need refrigeration, so it’s ideal for on-the-go snacking. It doesn’t mean beef jerky will last forever just because it doesn’t require refrigeration. You …
